Calm, Compassionate Therapy for Anxiety and Life Changes
Private sessions with Dr. Elise Hart — in-person and secure telehealth appointments to help you move forward with clarity and care.
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About Dr. Elise Hart & Meadowlark Counseling
Dr. Elise Hart is a licensed psychologist specializing in anxiety disorders and major life transitions. At Meadowlark Counseling she offers individualized, evidence-informed therapy in a warm, nonjudgmental space. Her approach blends cognitive-behavioral techniques, mindfulness practices, and collaborative problem-solving tailored to each person's needs.
Sessions are available both in-person and via secure telehealth to fit your schedule. Dr. Hart emphasizes practical tools, emotional validation, and pacing that honors where you are today — helping you build resilience and clearer direction for tomorrow.
Services & Practical Details
Focused therapy, flexible access, transparent fees.
Individual Therapy for Anxiety
Structured, compassionate treatment for generalized anxiety, panic, social anxiety, and worry-related difficulties. Sessions combine skills training and thoughtful exploration to reduce symptoms and increase daily functi
Support for Life Transitions
Guidance through career changes, relationship shifts, parenting transitions, grief, and other major life events. Therapy focuses on meaning, decision-making, and rebuilding confidence during periods of change.
Telehealth & Flexible Scheduling
Secure video sessions are available for clients who prefer remote care. Evening and weekday appointment times help accommodate work and family commitments.
Ready to begin?
Use the secure contact form to request a consultation, check insurance coverage, or ask a quick question. Dr. Hart will respond promptly to help you find the right next step.
Contact Dr. HartGet in touch
Send a message and the page owner will follow up.
